AMC Fitness provide high quality mixed group fitness Circuit Training and Toning classes in West Lothian. 

Participating in group fitness is a hugely effective method of physical training. As part of a group you will always push yourself that bit harder. You will receive motivation not only from your instructor but from others within the group; this will help you stay focused on your goals.

• - Station based Circuit Training working on strength and endurance.
• - Low impact Total Toning working on muscle tone, definition and core stability.

All our instructors are fully qualified fitness professionals, with current insurance and PPL's