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Personal Training and Group Fitness Across West Lothian


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Day

Time

Class Details

Location

Monday

18:30  -  19:30

JogScotland

West Lothian College

Tuesday

19:30  -  20:30

Circuit Training / HIIT

Harburn Village Hall

Thursday

19:30  -  20:30

Boxing Circuit / HIIT

Murieston Village Hall

Classes are charged at £3 per hour and are open to everyone aged 16 years and over.  The JogScotland group is free for everyone.




Boxing Circuit / HIIT

Circuit Training / HIIT

Core Training

Your class is like getting one to one personal training . Your classes are challenging with great motivation...S. MacKay, Livingston


Toning

I really enjoy coming to classes Ailsa, I have only been coming to classes since June but can already feel a difference; got a long way to go but will keep at it; the classes are a challenge for me but I like that and you make everyone feel welcome at class no matter what their level of fitness is :-) C. Connolly, Livingston