AMC Fitness provide high quality mixed group fitness Circuit Training, Body Conditioning and Boxercise® classes in West Lothian. 

Participating in group fitness is a hugely effective method of physical training. As part of a group you will always push yourself that bit harder. You will receive motivation not only from your instructor but from others within the group; this will help you stay focused on your goals.

• - Station based Circuit Training working on strength and endurance.
• - Low impact Body Conditioning working on muscle tone, definition and core stability.
• - Boxercise® combines the best of Circuit Training with stress busting boxing moves.

All our instructors are fully qualified fitness professionals, with current insurance and PPL's.